Ontario Structured Psychotherapy Program

The Ontario Structured Psychotherapy (OSP) Program offers free, proven mental health support for adults (18+) who are feeling stressed, anxious, down, or low. Services are available online, by phone, or in person through local partners across Northwestern Ontario. You don’t need a referral — simply sign up yourself to get started.

Referral options: by clinician or self-referral - click here to refer.

Clinics can order promotional materials by clicking here.